Free Printable Health & Fitness Tracking

[HEALTH & FITNESS TRACKING SHEET]

[ALL FREE PRINTABLE PLANNER PAGES]

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In order to keep these printables FREE, I do not offer customization.  Please visit my Etsy shop for custom order inquiries and price quotes!

Background by: 

https://www.etsy.com/shop/STARDESIGN66

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I post new planner pages every Friday! Check back each week or subscribe to my posts by email!

For your personal use only.  Professional printing okay.

Jamie My Fashionable Designs

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Free Printable Food & Exercise Journals

Happy New Year everyone!!!  My kids are (finally) back to school today, so that means a million things to catch up on before the bus gets back home!  I'm sharing a printable set with you that I created to track my own food and exercise.  I have a couple (or three or five) pounds to lose from my holiday excessive eating😳, so I guess it's time to get back on track!  DOWNLOAD HERE!

Gold dots background by https://www.etsy.com/shop/LagartixaShop.
Created by Jamie/fashionablemoms.blogspot.com for your personal use. Professional printing allowed.
Need a customized printable? Visit my Etsy shop! 


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Free Printable: Fit Tracker

Spring Break is only a couple months away....yikes!!!!  The thought of putting on a bathing suit right now makes me sick to my stomach!!  My kiddos got me a FitBit Flex for Mother's Day last year, and I've had that thing on every single day since.  But, it wasn't until a few weeks ago that I really started looking at the app multiple times a day to see my stats and try to hit my goals. Probably because I had 5 pounds to lose from all my holiday over-eating...hehehe!!!  Here's a printable tracker that I created to start logging my steps, miles, etc. on paper. The FitBit App is great, but I think it's fun to write out my stats and keep them in my planner.

This is not a sponsored post.  All opinions are my own. 

Free Printable: New Food & Fitness Tracker

Once again, I've been a little tad bit of a slacker lately with my workout...then I noticed I put on a few pounds too.  So back to tracking.....this is always a huge success for me.  I've created a new tracker sheet that includes, food tracking, fitness tracking, and ME tracking.  The ME section is to make sure that I'm taking a little time for myself each day.  This could be 20 minutes of browsing Pinterest, reading a magazine, relaxing on the patio, etc.  It will force me to take that time for myself and help me recognize if I get a little too carried away with Me (you know, like if I spend 2 hours on Facebook or something!!!). Click HERE or on the image below to download.

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