Free Printable Health & Fitness Tracking

[HEALTH & FITNESS TRACKING SHEET]

[ALL FREE PRINTABLE PLANNER PAGES]

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In order to keep these printables FREE, I do not offer customization.  Please visit my Etsy shop for custom order inquiries and price quotes!

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https://www.etsy.com/shop/STARDESIGN66

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I post new planner pages every Friday! Check back each week or subscribe to my posts by email!

For your personal use only.  Professional printing okay.

Jamie My Fashionable Designs

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Free Printable Food & Exercise Journals

Happy New Year everyone!!!  My kids are (finally) back to school today, so that means a million things to catch up on before the bus gets back home!  I'm sharing a printable set with you that I created to track my own food and exercise.  I have a couple (or three or five) pounds to lose from my holiday excessive eating😳, so I guess it's time to get back on track!  DOWNLOAD HERE!

Gold dots background by https://www.etsy.com/shop/LagartixaShop.
Created by Jamie/fashionablemoms.blogspot.com for your personal use. Professional printing allowed.
Need a customized printable? Visit my Etsy shop! 


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Free Printable: Fit Tracker

Spring Break is only a couple months away....yikes!!!!  The thought of putting on a bathing suit right now makes me sick to my stomach!!  My kiddos got me a FitBit Flex for Mother's Day last year, and I've had that thing on every single day since.  But, it wasn't until a few weeks ago that I really started looking at the app multiple times a day to see my stats and try to hit my goals. Probably because I had 5 pounds to lose from all my holiday over-eating...hehehe!!!  Here's a printable tracker that I created to start logging my steps, miles, etc. on paper. The FitBit App is great, but I think it's fun to write out my stats and keep them in my planner.

This is not a sponsored post.  All opinions are my own. 

Free Printable: New Food & Fitness Tracker

Once again, I've been a little tad bit of a slacker lately with my workout...then I noticed I put on a few pounds too.  So back to tracking.....this is always a huge success for me.  I've created a new tracker sheet that includes, food tracking, fitness tracking, and ME tracking.  The ME section is to make sure that I'm taking a little time for myself each day.  This could be 20 minutes of browsing Pinterest, reading a magazine, relaxing on the patio, etc.  It will force me to take that time for myself and help me recognize if I get a little too carried away with Me (you know, like if I spend 2 hours on Facebook or something!!!). Click HERE or on the image below to download.

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FREE Printable Workout Tracking Sheet

I've really been a slacker with my workouts lately.  So what better way to get my rear in gear than to create a tracking sheet?!  Of course I had to share!

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Cardio Tracking

I mentioned earlier this week that we got an elliptical machine and there is no longer an excuse for me not to work out! So……I created this cardio tracking log.  Click HERE or on the image below to download!

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